Nervous System Reset is a monthly virtual somatic and expressive arts gathering designed to help participants slow down, reconnect, and support their nervous system in community.

Through guided grounding practices, mindfulness, gentle movement, reflective journaling, creative exploration, and optional group reflection, each gathering offers a restorative space for emotional wellbeing, self-compassion, and connection.

No prior art or movement experience is needed.

Please select your preferred gathering from the dropdown menu below, or choose "Attend All Remaining Gatherings" to reserve your spot for the remainder of the series.