Soma Speaks Affirmation Cards

Your Creative Arts Therapy deck welcomes you as you explore ways of connecting with your mind, body, and spirt. These cards were lovingly created by two Dance/Movement Therapists in New York City as a compilation of their insights and techniques gleaned from years of experience in private practice.

As a small business, every order is carefully put together just for you. Please note that processing time can take up to 7 business days before your order ships. If you are gifting this, we recommend placing your order 3 to 4 weeks in advance to allow plenty of time for processing and shipping.

We appreciate your patience and support!

Nurture your inner wisdom..

spark inspiration, and connect to the wisdom of your body - one card at a time. Created by Licensed Creative Arts Therapists, Jennifer & Rebecca.

This affirmation deck blends creativity, mindfulness, and somatic practices to support emotional healing. Excellent for therapists, artists, seekers, and anyone on a healing journey.

How DMT in this deck of cards is helpful for you:

  • DMT helps regulate your nervous system.

  • It increases dopamine levels.

  • Reduces stress.

  • Enhances creativity and emotional expression.

  • Facilitates exploration of new movement patterns.

  • Develops neural connections.

  • Restores impaired motor skills and cognition affected by trauma or stress.

  • Improves sensory function.

  • Boosts self-esteem.

  • Increases mindfulness.

  • Enhances mood.

  • Decreases muscle tension.

Additionally, DMT aids in releasing trauma stored in the mind and experienced in the body and nervous system.

Soma Speaks

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Soma Speaks 〰️

Meet the Creators

Becky and Jen developed this deck to help people worldwide who are curious about somatic work but don't know where to begin.

As Dance/Movement Therapists based in New York City, we witness the profound changes in our clients and have gathered our knowledge and techniques from years of private practice.

Our aim is to offer practical and creative methods that can support your mental and physical well-being wherever you may be. We have curated the most effective techniques we use in our sessions and are excited to share them with you.