“The body and the senses are the primary avenues to pass energy and information to the brain. This is how we connect to the world, and so we provide the most natural way to engage it.” - Dr. Norman Doidge, The Brain’s Way of Healing
Movement is a direct way of engaging the parts of our brain that need healing and change. Integrating movement (walking and even dancing) outside under trees, provides our senses with visual and sensory cues to relax, soothe, and rebalance.
Cutting-ege neuroscience combined with psychotherapy and movement led Licensed Therapist, Jennifer Giuglianotti, to head outdoors; providing therapy under the trees in Prospect Park.