July 19th Workshop: Visions in Action

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July 19th Workshop: Visions in Action

40.00

Wednesday July 19th

Theme: Letting Go of the old and moving into the NEW. We will develop movement rituals/sequences to embody release of old energy and letting go of toxic relationships and habits -- This will create space for your vision in action. What do you really want?

*New TIME: 7-8:30 pm

*Please bring a notebook/journal for our July 12th Workshop: We will be creating vision journals using mixed media, collage.
Open Level Movement sessions are based in Dance/Movement Therapy techniques: Guiding you through exercises to align mind, body, and spirit. Moving authentically and from the heart, you will find ways to listen to your inner voice, release stress/anxiety, and gain clarity. This group is limited to 5 people and open to all levels and abilities. Let the healing begin. 

Held at Thrive Movement In Ditmas Park, Brooklyn: 

525 E. 21st St. Apt 5C Brooklyn, NY 11226 *Ring Bell for 5C and take elevator to 5th floor. 

This workshop is an ongoing Monthly group! 

*Professional DMTs can utilize these sessions toward supervised hours for the BC-DMT
*Aromatherapy and art will be utilized as an additional tool to find your voice.
*$40/person payable online in advance.
(1.5 hour workshop)

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